I love fresh starts... and I'm about to embark on yet another one. yet again, I struggle to find the ever-so elusive self discipline but again I will try. Why bother? I will try again not only because it is an example to my children to try, try, Continue reading
Try, try, try again
April 29th 2009 was when I started my Fit n 40 quest. How did I go? Well, I gained strength and fitness so I definitely gained some health. I even managed to play softball again. I went from doing circuit training to lifting heavy weights... and then Continue reading
9 November 2009
Exercise: The Old Testament Way
Anyone else thinking about next year's curriculum? I am...it's part of the process I go through each year. Currently I'm in the praying and pondering stage. I'm working on a system for Master J to use. He's quite capable of using most systems but Continue reading
14 September 2009
Exercise Week 21: get dressed straight away!
I like to go to the gym early in the morning. Sometimes I have been before John goes to work but I do prefer to be at home with him in the mornings to give him breakfast while we chat over a cup of coffee. But I think I've discovered a key to Continue reading
30 July 2009
11 weeks of exercising
Hello, my name is Susan. I've been exercising since the 13th April (11 weeks) and I haven't lost an ounce! Not a pound, not a kilogram. How unfair is that? I know I started off gung-ho. I can tend to get rather zealous with things and fitness is Continue reading
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